Hypnobirthing Classes
What is the Positive Birth Program™?
The Positive Birth Program™ is a comprehensive childbirth education course that combines evidence-based birth education with practical hypnobirthing techniques to help you approach birth feeling calm, informed and confident.
What you’ll learn:
Unit 1: Creating & maintaining a positive mindset
Learn how your brain and hormones influence birth, work on your mindset and build self-confidence.
Unit 2: Your toolkit for birth
Learn practical techniques including breathing, relaxation, self-hypnosis, visualisation, massage, acupressure and movement to support you through labour.
Unit 3: Preparation & choices for empowered birthing
Understand your options and learn how to make informed decisions throughout your pregnancy and birth journey.
Unit 4: Birth — bringing it all together
Learn what to expect during labour and birth, your birth partner’s role, comfort measures, and how to use your tools with confidence.
What’s included:
12 hours of education for you and your birth partner
Positive Birth Program™ booklet
Access to additional online resources to support further learning
Hypnobirthing MP3s
eBook
Practice videos
Birth videos
Printable resources
Ongoing virtual support as you prepare for your birth
Choose a class that suits you
Private Classes
Flexible and personalised to meet your needs. Available in the comfort of your home or in a private consulting suite at Maybloom Clyde North.
Can be facilitated over 4 weeks (3hrs per session) or over 2 full days (6hrs each)
Additional travel fees apply for locations more than 30 minutes from Clyde North
Investment: $980
Group Classes
Learn alongside other expectant parents in a fun, supportive and relaxed environment.
Located in Clyde North
Classes run across two full days (dates TBC)
Maximum 4 couples per class
Investment: $550 per couple
Online Classes
Complete the online pre-recorded class at your own pace, followed by a 1:1 session to ask questions, practice techniques, and personalise your preparation for birth.
1:1 sessions available via video call or in person at Maybloom Clyde North
Investment:
Online Course + 90 1:1 session: $349
Online Course + 3hr 1:1 session: $499